For life's little ups and downs.

A rather quirky, funny and sometimes daunting look in to the life of someone who has a lot of health problems but does their best to keep positive. Punctuated by guinea pigs, anime, superheroes, transforming robots and cross stitching.

I started this blog to tell my story, about who I am and what I do. On top of the health problems and raising awareness for those, I also use my blog as a way to help promote other causes, particularly ones which affect the most vulnerable. I live with a number of different and complex health problems but I refuse to let anything get me down. I know how it feels to be discriminated against or thrown aside. This is me. This is my life. I live it and do what I want with it. Nature sets the limitations. We set the boundaries.

About Me:

A blog about life. I live with Bi-Polar Disorder, Obsessive Compulsive Disorder as well as Type 1 Brittle Asthma, Various Allergies, Neutropenia, Chronic IBS, Osteo and Rheumatoid Arthritis, PCOS and Osteoporosis and Heredetary Spastic Paraplegia. I live with these conditions, but I refuse to let them keep me down and out. I still try and make the most of my days despite being so poorly and having to rely on my wheelchair, nebulisers, nearly 50 pills a day and 2l/min of oxygen.

I'll flap my broken wings and erase it all someday... You'll see.

Saturday, 12 August 2017

Mental Health

One thing I don't really like to talk about is my mental health. I was taught to believe that my mental health was either not there (because I never knew what depression REALLY was... do not even...) or, after slashing myself open, something that I had to be ashamed of and try to hide from others (because who would accept such a "mess"). It was used as a way to control me through shame and I spent many years trying hard to understand and overcome it. Sometimes it's been easy. Sometimes I have been left curled up in a ball sobbing because I can't make the pieces of my mind fit. Sometimes I wanted to die. Sometimes I just wanted to find a way to survive. Sometimes, I didn't care where I was mentally, I just wanted the nagging voices and horrible thoughts to just stop.

I have Bi-Polar Disorder. 
I have Obsessive Compulsive Disorder.
I have Borderline Personality Disorder and Schitzophrenia.
I have borderline Aspergers.
I have attempted suicide more times than I can say. 
I do struggle with my urges to harm myself. 
My body covered with scars.
 
But...

I have accomplished a lot of things. 
I have always managed to regain control of myself before it's too late. 
I have wonderful friends and family as well as my fur-babies. 
I have a boyfriend who loves me despite the things I have wrong. 
I have my own little place.

I have always been me. I will always be Wendy. 

With all the things around suicide (particularly the death of Chester Bennington, still can't believe that) and people actually embracing the fact that they have fought that mental battle. The way it can make you fight to just find a reason to keep moving. There are times when you want to just do it, despite the fact that it would only cause your family to suffer. People say that those who do take their lives are "selfish" but try and see it from their side of the fence. When you get to the point where all you want to do is close your eyes and just not -be- anymore it's hard to get past that. It's almost impossible to get that out of that place. It can be extremely overwhelming and it can be terrifying.

Reaching out when you feel that way is hard and because of other people's attitudes it can be embarrassing. The worst thing is when you are at the point of falling apart and you have to try and tell someone for them to either not care, not understand or just offer an old cliche response. People have asked me "why do you feel this way?" and I  just looked at them. The weird thing is that sometimes I will explain it, sometimes though, I just can't. I can't explain why I feel hopeless and like giving up when I can't even understand it fully myself. I find it even worse when I feel like I have to justify myself and how I feel and it can be so insulting when someone almost expects me to explain myself. I feel like saying things like "can I not just feel the way I feel?" or "Why should I explain my reasons? Why can't it just -be- what it is?"

I remember my first real "breakdown". I was about 14 and I had had 3 years of verbal, physical and even sexual abuse in school (including one of the bullies trying to get me to pleasure him sexually in the bus parking area otherwise I was going to get beaten up) and the teachers of the school weren't doing anything other than trying to blame me for everything. I'd started getting in to trouble just so that someone would even notice I was stressed, leading to being branded a "problem child", I remember I was getting ready for school, I was dressed, ready to go until I was about to go. I just calmly sat on the stairs. At first my Mum responded, like most would, with firmly trying to tell me to go and get my bus, then, understandably she got angry, then when I finally told her why I was not going anywhere from where I was, she phoned the school authority and thats when it all came out. I did go back for a couple of weeks afterwards, I was told to write everything done to me down but when even the teachers seemed to have it in for me, I couldn't do it. Imagine the shock my Mum had when she came home to find me sat behind the sofa with a kitchen knife. 3 weeks later I was taken out of school. I never ever went back to that place. They did try and get us in trouble but the Education Authority were amazing, they backed us and got me accepted in to another school which was nearer to my home.

The fact is, mental health is real. It isn't a joke and it isn't a shameful thing. It can damage every aspect of your life and because people can't always see it, or you don't fit the picture, it is often treated as though it isn't there or genuine. If someone does try and say "OK so my mental health is being an issue", please don't shun them. Please help them. Please tell them that they aren't alone. Please make them feel loved, and if you're the one whose suffering, please don't give up. Please reach out.

If I hadn't when I did, I don't know where I would be now.

Loves
Wendy xx  

Thursday, 3 August 2017

Fighting.

Personally I don't care for the heat, it just makes me feel like I am trying to breathe through a straw most of the time. OK so that isn't exactly to dissimilar to my usual state of being but its still rather unpleasant to experience. Then again having asthma is never a fun thing to carry about with you, along with other things, it can be right annoyance. Sorry I haven't been blogging, if I'm honest there hasn't really been too much going on to blog about (I don't think you would want to read "oh I slept all day yesterday" every day for a week). Its been a bit tough these last few days as I have come down with...something... and we don't know what it is. All I know is that there has been a lot of gunk, fever and generally not wanting to do much/anything. I slept all of yesterday, only really waking up for small periods and then curling back up again. That can be a warning sign in itself. I've been in more pain and even just moving at the moment is enough to provoke my lungs to have a strop. Its been rather frustrating to be frank but this is kind of what you get when your lungs aren't working properly and your body seems to want to join in the fun. 

Today its just been a bit of a struggle to keep myself at a relatively safe level and not have to neb every so often, usually though, when I am having to do it more than hourly, we know I am running in to real danger. At the moment though, we seem to be averaging out to 2 hours. Usually a neb should last me for 4 hours but unfortunately, no one seems to have told my asthma that. Its pretty frustrating sometimes because I feel so restricted on what my body will allow me to do yet there are so many things out there that I am itching to work on or get done. I get really angry with myself sometimes because there used to be times when I could do this stuff and more and not break a sweat. I have to remind myself that I didn't ask for this. It didn't happen to me because I did something wrong. It just is. 

Jace and I have been watching more Yu-Gi-Oh recently (we finished the original series, all 5 seasons, as well as GX and have watched the first season of 5Ds) and have been inspired to build new character decks and cosplays. We won't reveal too much just yet but when the time comes, but lets say this, it will be pretty cool! I have been busy experimenting again with Cyber Dragons (I love those things!) and currently have some new strategies and combos that I can't wait to try out and play with.Of course, building the deck has been the easy part, learning to use it at it's best is the challenge and probably the most fun part. With the Cyber Dragons, its all about getting the groundwork put in, then it's pretty easy from there. Once you have the right cards in place of course then things just kind of, well, happen.

I suppose that I look to things like games, sewing and other things to help me to work through the troubling side of life. It's just my way of coping really and it has worked so far. I try and think that every day that I manage to finish without incident is a day where I have won the battle. 

Loves
Wendy xx

Thursday, 20 July 2017

For Chester

Today, one of my favourite singers from probably my all time most beloved band died. If you knew me growing up (well, in my teenage years) you would have remembered my deep adoration for Linkin Park. Their music helped to shape me from what I was back then to who I am now, even being a catalyst to me ending up here in Redditch after leaving my hometown (twice). The story about that lies in my membership to LPU and meeting my first boyfriend Mike, although that never worked out how we thought it would, for 2 kids, we did OK. I celebrated the start my adulthood with them (seeing Linkin Park live with my Mum, one of my most cherished memories) Chester Bennington was a huge part of how I, and millions of others who were in the same boat, managed to get there and his influence and legacy will live on through the hearts and minds of those who will remember him.

And the best way we can show that is through solidarity in mental health and by choosing to live on. Choosing to never give up. Listening to Meteora now, it's like the lyrics hit a deeper meaning to your subconscious. Maybe the saddest thing is that the depth of someone's depression, not just the sadness but the anger, frustration, loneliness (when you're in a crowd, it's still possible to feel totally alone) and isolation. Maybe it's true when they say that an artist's message is deeper when they're no longer around.

Chester was a deeply tormented man. He had overcome more things before his 20's than most people overcome in their entire lifetime. When I first found Linkin Park, I was only about 13. I didn't really like the screaming at first but over time, I came to love it and would find it comforting and moving. Like someone was saying "it's OK, you'll make it out of here and when you do, you'll be a stronger person for it."

There's something inside me that pulls beneath the surface...

I didn't really understand back then what that was. Depression is like that, it kind of swells under your skin, deep in your heart and mind. It writhes and grows. We try and hide it but eventually the cracks start to show and the pieces fall away until you see yourself looking at your own reflection and you have to face that is where you are. It's sobering. It's frightening. And it's hard to take it, stand up once again and realise that you aren't going through it alone.

It's crushing to hear that Chester is gone but I'm not sad, I'm just thankful that for nearly 20 years, the music he and the others made served as guidance, support and a reminder that no matter what, there was nothing you couldn't achieve as long as you turned your strength to it.

Thank you Chester. I hope that now you are able to find the peace you were fighting most of your life for.

Loves
Wendy xx

Thursday, 1 June 2017

First of the Month

One thing I often have to explain is what "brittle asthma" is and what it means to me. People with asthma tend to have flare ups of symptoms and generally feel OK in between that and that is how it is usually perceived, "it's ONLY asthma...". The truth is that for 2.6 million of us in the UK, we experience what people get during flare ups but its more of a daily way of life. You become reliant on steroids, despite the vicious side effects like weight gain and mood issues (OK so it isn't exactly helpful when you have bi-polar disorder on top of that) and not being able to sleep properly. You become reliant on nebuliser medications, which at times can be a complete inconvenience, or an annoyance if such meds are needed in public, especially when there are small children around who can't help but ask questions, although some of the questions are hard to understand for most adults so I don't even know how an 8 year old would understand. There are things that even I don't understand and I live with it!

Sometimes you even need oxygen at home to help you cope with day to day life which can add an extra level of complexity, going out you have to check that you have enough oxygen in your cylinder for the time you will be out for, tubing (don't even get me started) and making sure that everything is set up properly. Asthma to me has been a difficult thing to work out but somehow I've managed it and through conscious effort and thought, I've not allowed myself to be a victim of circumstances, instead I have chosen to thrive, although there are still things that do throw me for a loop but that is OK too. At the end of the month, I am starting with CPAP to help with my night symptoms and desaturation, I feel a bit uneasy about it still, I mean it is still a huge thing to get my head around and its not surprising that I am a bit worried about how this is going to work.

My asthma is complicated, as are many of my conditions. It is hard to explain to someone who has never been there that it means that often, I find simple things like getting up to move from my bed to my chair or going to the toilet exhausting. I still try however and I still fight because I can't give up because of this.  I choose not to see this as something I "suffer" with, instead I choose to simply "live" with it. I know you're probably wondering what the difference between the two is. Simply put, it's all down to how you personally see things. By saying that you suffer from something automatically makes it a huge negative and something that does nothing but make you miserable. Whereas by living with something is more positive as you're actively choosing to live your life in spite of the condition and the limitations it tries to impose. Because let's be honest, people are too focused on the negative aspects of life that they forget that beyond the things they don't like there are so many wonderful things out there and they get totally​ overlooked.

I'm not saying that we shouldn't acknowledge the bad stuff, that would be foolhardy and would make the lessons they taught us rather moot. We all have good and bad days. After all, it's the good and bad experiences that shape us as people but I personally think that many people focus too much on the bad stuff and forget that there are some wonderful things out there and it's a shame really. I do get annoyed when people moan about something that is completely trivial but maybe to them, that trivial thing is a personal disaster? I don't know. I think that some things are best kept out of the public domain, personal stuff should be personal because you don't know who could be looking at what you put online or whether or not you're being unintentionally offensive. I am just glad that someone who was posting my personal info online now no longer has access to that information and I am making sure that they NEVER EVER will (and anyone who knows these things is sworn to secrecy as well). 

Of course I know there are people out there who are genuinely struggling and have a lot of things that I couldn't ever comprehend, yet their posts are often the most uplifting. For me, I love it when people use their energy to making art or doing something to make the world a better, brighter place. One of my friends crochets to help her, another friend likes making cards and me, well I love my sewing. My sewing is something that gives me tangible, tactile proof that I am still doing things and I am still trying to put my stamp on things. I work on many different things at a time because when it comes to long term projects, it can get a bit tedious working the same design day after day and sometimes its nice to give your mind a break from it, as I said previously, it is important to give yourself some "you" time.

I sew, draw and write to give myself a break from the world around me. I do it to channel my negative energy in to something positive and something to be proud of. My favourite work by far has to be the Sephiroth cross stitch and I am so proud whenever people ask me about it. I worked for 3 months on that, often from the moment I woke until the moment I went to bed. It comprised of over 13,000 hand sewn crosses in over 70 shade variants and colours, thread mixes and types. I did kind of pull out all my tricks and fancy threads for that and it was worth it, every stitch. When I framed it, I couldn't stop looking at it and thinking about how much work went in to that. I have a few bits planned for the next few months but I don't want to spoil them, but I am working still on my season trees and theres a few other things that caught my eye and are definitely going to go a way to brightening up the place, along with a few other things we're planning on to make the bungalow OUR home.

So, here's to a month of good stuff!

Loves
Wendy xx

Wednesday, 31 May 2017

Spring? Hope.

Looks like spring has sprung and the weather here is sunny and bright. I'm so glad that last month's PIP was used to get a new tower fan as my old one from the flat gave up the ghost but it's not surprising as most stuff there was afflicted by the dampness that lingered in the air. Probably due to the retrofitted back door and the damp course removed. Also buying a dehumidifier device has helped us as well. It's funny, when it was delivered, I looked at the small machine and thought "this is probably too small to do much." but I stand corrected. It's only a little device but the effect has been extraordinary!  The next month will be about other smaller improvements. There's a few maintenance issues that need sorting out but that's all in hand and being sorted out. That's the best way around things is to nip them in the bud before they become huge issues.

This is just one of the few things I'm trying to change about my environment to help make it so that my home is a haven from the world outside and that the summer won't be so grueling on either of us really. I have never been able to cope with heat. Even before my asthma became such a major impact on my day to day life but the trick is to find a better way around it rather than complaining and eventually just annoying everyone. Maybe it's just part of my nature to change things if they aren't what I personally want rather than wallow in the less than nice parts. After all, who wants to read a blog that is nonstop moaning and griping? Make the best of it, of you do that like something, change it. Live the life you want to live, it's not about money​ or things, it's about good times. The best days are the days spent just being happy and enjoying being around the people I love. I long since for out of the habit of letting people demand what I do or making me feel inferior for whatever​ reasons.

I've been occupying myself with a lot of sewing recently. I find it really relaxes me and helps me to just chill. That and watching TV shows on YouTube. One show I miss was "How Clean is Your House?" as it was full of great little snippits of advice and tips that I actually use, like using water and lemon juice to steam clean a microwave, or making an air freshener with bicarb and lavender oil. I do prefer natural things over strong chemical cleaners as the natural is less likely to do my lungs in. Plus it's better for the animals as well. Having animals has been a rewarding thing and it is something that I will always continue to enjoy, although I can't have a dog which would have been a dream for me as my asthma wouldn't take it.

The animals are loving things here and it's nice to see when Yugi decides to pop all over the cage in that cute way they do. Watching Red nestle in his hay, he's really settled himself in. He's still skittish but I think he always will be, maybe in time, Yugi will teach him to trust humans better. Yugi used to be the skittish one but now he's the first to come and say hello. He's even friendlier when you bring him something to eat, whenever he gets given something he takes it with an appreciative purr. He's a well mannered guinea pig. Red is learning slowly but needs me to be patient and loving. Not unlike Kadaj, my first ever rescue pig who was subjected to evil people trying to feed him to a snake, after a year or so, he became as tame as a lamb and loved being cuddled. He recovered from his trauma and lived a life full of love and lots of food!

I think that having pets has been more helpful to me than anything. It helps a great deal knowing that no matter how badly I think I have messed up, Jace, my family and my animals will always be there to help and support me when I feel at my worst. And I know that I am lucky for that. Very lucky, because there's a lot of people who don't have that kind of support network despite going through their own hell. Some people would look at it and think about how hard their lives are but me, I like to look on the bright side and think that although things are rough sometimes (and trust me, these last few days have been a test of just how much my lungs can push) I have been through it. I will go through it again and I will survive and keep on fighting. I want to keep going. I want to hold on to hope that one day they may find a way of fixing this for me because without hope, what is there? 

I have it tattooed on my ankle too, a reminder that hope is there, no matter how you look at it. That tattoo is one of the ones that I feel is important to me, along with my Final Fantasy work (which I am planning to get sorted out) and other tattoos. They do each mean something different and each have an element of my own design in there too. My upper arm tribal was my first (10 years ago, it was re-done kindly by my tattooist) and is probably the one that people ask me about. I designed it during my AS Art modules and it signified my own coming of age. I had it originally done for my 18th birthday. I guess I find comfort in knowing that they are there and they remind me that I have overcome things in the past and will continue to do so. 

Loves
Wendy xx

Tuesday, 23 May 2017

My Coping Methods

My art is one of the things that I feel has made the biggest impact on my coping strategies. People ask me how I can sit for 14 hours straight sewing but honestly to me, when I focus on something that my whole body becomes involved with, it's like a holiday. A break from my illnesses and the not so good aspects of life. It doesn't go away completely but I find that putting the energy in to something positive makes me feel more grounded and not feel like a victim of some injustice. I have conditions but I choose not to suffer from them. There is a difference. I don;t think that this came down to some kind of punishment or recompense for any imagined slight, it just is as it is. It didn't "pick" me for any reason, it was just the way things panned out. To be honest, one positive I found of all of this was that it taught me to look at things differently, whereas like most young girls I was more interested in how things looked and getting worked up over the small stuff, rather than appreciating the small things that we all take for granted.

It comes down to how you look at things. I prefer to think about it as just part of life, not worrying over every twinge or every time my chest feels like it can't even take air in. Worrying can actually make you ill in itself, power of mind over matter, and it's all too easy to become obsessed with symptoms and all too common to sit there and Google a benign symptom and convince yourself that you're​ dying of some awful disease. Dr Google is a dangerous thing, go and see a real doctor instead who can give you expert advice. I work hard with my doctors to make sure that I'm getting the treatment I need, the care and support to stay alive and the best quality of life possible.

I'd be lying if I didn't admit that there have been (and will always be) days where I feel down or exhausted. Days where even the simplest task leaves me struggling and drained. There are plenty of those days and it's during those that it's more important than ever to try and keep a good attitude towards things and to remind myself that although things are sometimes difficult, they aren't impossible and sometimes they take longer than they would for someone without my difficulties. These are the days where having a coping strategy is the most important thing to have on your side. Something to keep your mind active and to enrich your day to day life. For example, I enjoy drawing, writing and am a huge craft fanatic. I love to see and have even recently brought a mini sewing machine, cute little gadget, to help me achieve more than ever.

My creative side started in music, I used to love singing along to the radio in the car and when I was 9, I started playing the flute. In my teens, I began playing piano and guitar. I've always seen music as colours, shapes and when I was younger, I used to follow them with my eyes while listening to my stereo in my room. I loved playing the flute, actually it was one thing I found hard to give up. The last time I played was before I moved out of my Mum's and my asthma was becoming more aggressive, it always was volatile but it was only after my 21st birthday that things just went haywire. The last 8 years has seen a very real decline and leads up to where we are today. I think that the importance of having ways to cope has been what has kept me going through it. 

I've always enjoyed drawing, I won't say that I'm a professional by any stretch but the things I draw are meaningful and often colourful. I think that drawing takes me back to my childhood, when I used to get brought crayons and felt tip pens by my Nan and Aunty Rose and would spend hours drawing pictures while watching videos (my favourite one at my Nan's was probably the Thomas one called "Coal") while my Mum, Nan and Aunty would be sitting in the room chatting. I remember that it always felt like I was in a safe little bubble and I could freely express myself without someone interfering or ripping my pictures up, dismissing them as "silly bits of paper" (my "Dad" never really encouraged my creative side, even though it was likely to have come from his side, my grandfather was apparently a tattoo artist). I think that when I moved to Rising Brook and selected my GCSE subjects, I had to take Art. It helped me through tough times too, especially when I was sent to have therapy for my depression at 15. When I draw, I'm back in that safe place and nothing can get to me. My Mum and Nan taught me to sew and my friend Georgina's Mum, Robbie, nurtured a desire to learn cross stitch. 

I now spend most days working with a needle and thread, it's demanding sometimes but I love it. Seeing it come together after spending days, weeks or even months on something is rewarding. My Dissidia Sephiroth piece is something that I always show people as it took me 3 months of work, even through the emotional upheaval of suddenly moving from the flat to the bungalow. That move wasn't easy as it was literally a case of one day things are normal, then the next I'm viewing a property and a week later I moved in. 13,000 individual crosses make up the piece and I felt like I was glowing as I mounted and framed it. Now it's prominent in my living room. 

This place has become a wonderful home, full of love and warmth. It feels as safe as I felt when we were at my Nan's and it's the best thing to hold on to.

Loves
Wendy xx

Tuesday, 18 April 2017

Better Spirits

I'm in better spirits today, even though my chest doesn't seem to agree with me. My asthma is being a bit of a nightmare for a couple of days now and I've been having to use my nebs more than we would like. It reminds me that I'm lucky really to have the things at home that I have. Being able to have nebs and oxygen at home has been a game changer really because before I had them, I was having to go in to hospital every few days and it did get very annoying for me because I just wanted to give up at times. One positive thing to say is that our Little Red (real name Gizmo II, we call him Red as a reference to Red XIII from Final Fantasy VII who is a a bit ragged and looks like he's been through the wars, this poor little chap has definitely been through a lot in the first few months) is getting more and more confident and a lot friendlier over time.

My Mum and her Partner Dave brought this little one to me just after Christmas last year after we lost our Kaiba-mop and we had to spend  time introducing him properly to Yugi and he's definitely put some weight on and is growing up well. Its only a shame that his ears will never grow out and he will always have a slightly shocked expression. He was a bit skittish at first but when I first held him, he just settled and nuzzled in to me. 

It's hard to explain the situation when someone has never been through or seen it themselves. It becomes almost second nature to me and I know the warning signs from a mile away. The problem is when you're so used to it but your significant other isn't as sure of things as they haven't really dealt with something so scary and how powerless it can make a person feel. I can't even imagine what it feels like​ on the other side of the situation. Its hard enough that you know​ that the pain you're feeling is upsetting someone you love because they can't just make it go away and they have to wait for it to go as much as you have to wait. Jace is very patient when it happens at home and knows what to give me to make it easier. There are times when even though we did everything by the book but my asthma was just too difficult but that is the nature of brittle asthma. For me, it's usually difficult because I live in an almost constant state of pain, struggling to breathe and being exhausted so I sometimes find it hard to identify when it's worse than usual. 

It's like a looming shadow. You know it's there and you know it's predatory, waiting for its chance, but it strikes without warning when you least expect it to. Often luring you into thinking that you have it under control and he worst is over for now, or so you think. Then as soon as you least expect it, or when you are just trying to do something completely mundane (like getting up to go to the loo or having a drink) and then it hits like being kicked in the chest by a horse. You cough, you wheeze and eventually things get so tight that you can't even breathe and you have to go and use the Nebuliser or ask the question "is this getting any better?"

The moment when I need to ask for help is the scariest thing for me. I don't rely on others easily, maybe its my nature or maybe its because so many people let me down when I needed them, I don't know but I have always tried to sort my problems out for myself. So last night kind of came as a bolt from the blue. I was struggling but I didn't feel like it was "hospital" bad. So I did the sensible thing and called 111. Basically, long story short a lovely doctor came out to see me, very quick and very professional in his conduct and yeah, I have yet ANOTHER chest infection. So it's probably going to be one of those "take the antibiotics, feel crap, stay in bed, feel more rubbish, sleep a bit more" kind of routines as it tends to be. I am working on something at the moment but its going to take me weeks or even months to get this done.

I have to say that I have always liked the idea of patchwork quilts. So I am making myself one. I've got some gorgeous soft pink fleece to line the inside of it as well as ideas for some special patches that reflect life and everything that makes me tick. And butterflies. Such beautiful and amazing little creatures, the way they flutter after spending time hidden away as they develop from a caterpillar and then emerge in spectacular colour. I also love the way they feature in cultures from all around the world. One of the most beautiful in my opinion is the idea the Native American legend that if you tell a butterfly your deepest wish, they will carry it high up in to the heavens and have it granted for you. I love that.

Also today, I had a wonderful email from Healthline that once more my blog has made it in to their top asthma blogs for 2017. This always makes me feel proud because I started this when I was in such a different place emotionally (and physically) and its my readers and supporters who have kept this going for me. So THANK YOU! to everyone who reads this and everyone who follows and finds something that helps them in their own journey. Also, you should check out the other blogs too, its nice to read other people's insights in to their lives and their emotional strength is something to admire

http://www.healthline.com/health/asthma/best-blogs-of-the-year#1

So, that's enough from me for now hopefully things over the next few days will be a bit more positive.

Loves
Wendy xx

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